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Vegan Pumpkin Cheesecake Bites

3-Ingredient Vegan Pumpkin Cheesecake Bites You Must Try


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  • Author: Bites & Bliss
  • Total Time: 2 hours 15 minutes
  • Yield: 12 bites 1x
  • Diet: Vegan

Description

Delicious vegan pumpkin cheesecake bites made with simple ingredients. Perfect for fall gatherings or a sweet treat anytime.


Ingredients

Scale
  • 1 cup raw cashews (soaked overnight)
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil (melted)
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1 cup almond flour
  • 1/4 cup pitted dates
  • 1 tbsp coconut oil (for crust)

Instructions

  1. Blend almond flour, dates, and 1 tbsp coconut oil in a food processor to make the crust.
  2. Press the crust mixture into a mini muffin tin.
  3. Blend soaked cashews, pumpkin puree, maple syrup, 2 tbsp coconut oil, vanilla, pumpkin pie spice, and salt until smooth.
  4. Pour the filling over the crust in the muffin tin.
  5. Freeze for at least 2 hours before serving.

Notes

  • Soak cashews for at least 4 hours for a smoother texture.
  • Store in the freezer for up to 2 weeks.
  • Let sit at room temperature for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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