Vegetarian Bean and Cheese Burritos

20-Minute Vegetarian Bean and Cheese Burritos That Wow

I’ll never forget the first time I made these vegetarian bean and cheese burritos for my college roommate – we were broke, hungry, and had exactly 20 minutes between classes. That pan of crispy golden burritos became our weekly lifesaver! Now, years later, this simple recipe still holds a special place in my heart (and stomach).

What makes these burritos magical is how basic ingredients transform into something seriously delicious. Warm refried beans meld with melted cheese inside a crispy tortilla – it’s comfort food at its simplest and best. Whether you’re rushing between Zoom meetings or need a quick dinner the kids will actually eat, this vegetarian bean and cheese burrito recipe delivers every time. The best part? You probably have most ingredients in your pantry right now!

Why You’ll Love These Vegetarian Bean and Cheese Burritos

Trust me, these burritos will become your new go-to meal for so many reasons:

  • Crazy fast to make – From fridge to plate in 20 minutes flat (perfect for those “I’m starving NOW” moments)
  • Packs a flavor punch – The combo of creamy beans, melty cheese, and crisp tortilla is pure magic
  • Endlessly customizable – Throw in whatever veggies you’ve got or spice it up with hot sauce
  • Kid-approved – My picky nephew actually asks for seconds (and that’s saying something!)

Honestly, I’ve made these for breakfast, lunch, and dinner – they’re that versatile. The cheese pull alone is worth the effort!

Ingredients for Vegetarian Bean and Cheese Burritos

Grab these simple ingredients – I bet most are already in your kitchen! Here’s what you’ll need to make two generously stuffed burritos (double everything if you’re feeding a crowd):

  • For the base: 2 large flour tortillas (the burrito-sized ones)
  • Bean goodness: 1 cup refried beans (I like the vegetarian kind)
  • Cheese, please: 1/2 cup shredded cheddar (or your favorite melty cheese)
  • Fresh crunch: 1/4 cup each of diced tomatoes and onions
  • Creamy magic: 1/4 cup sour cream
  • For cooking: 1 tbsp olive oil, plus salt and pepper to taste

That’s it! See why this is my emergency meal? Now let’s get cooking.

How to Make Vegetarian Bean and Cheese Burritos

Okay, let’s get to the fun part – turning these simple ingredients into crispy, cheesy perfection! Follow these steps and you’ll have restaurant-quality burritos at home in no time. Pro tip: Have all your fillings ready to go before you start – it makes assembly a breeze.

Step 1: Sauté the Aromatics

Heat 1 tablespoon of olive oil in a skillet over medium heat (you’ll know it’s ready when a tiny piece of onion sizzles immediately). Add your diced onions and cook for about 2 minutes, stirring occasionally, until they turn translucent but not browned. This quick cooking takes away the raw bite while keeping some nice texture.

Step 2: Warm the Beans

Now dump in those refried beans right on top of the onions! Stir everything together until the mixture is completely warmed through – about 3 minutes. You’re looking for a smooth, spreadable consistency. If it seems too thick (some brands are drier than others), splash in a tablespoon of water or vegetable broth to loosen it up.

Step 3: Assemble the Burritos

Lay your tortillas flat on a clean surface. Spread half the bean mixture down the center of each one, leaving about 2 inches empty at the bottom and sides. Layer on cheese, tomatoes, and dollops of sour cream – don’t overstuff or you’ll have trouble rolling! Fold the bottom flap up over the filling, tuck in the sides, then roll tightly away from you. A little cheese oozing out is totally fine – that’s the good stuff!

Vegetarian Bean and Cheese Burritos - detail 1

Step 4: Crisp the Burritos

Wipe out your skillet and heat it back up over medium. Carefully place your rolled burritos seam-side down in the pan. Cook for about 2 minutes per side until they’re beautifully golden brown and crispy. Listen for that satisfying sizzle! If they’re browning too fast, turn the heat down slightly. Once both sides are crisp and the cheese inside is melted (about 4 minutes total), they’re ready to devour.

Vegetarian Bean and Cheese Burritos - detail 2

See? Told you it was easy! Now slice those bad boys in half if you’re feeling fancy (that cheese pull makes for great Instagram pics) or just dig right in while they’re piping hot. The hardest part is waiting that extra minute so you don’t burn your tongue!

Tips for Perfect Vegetarian Bean and Cheese Burritos

After making these burritos approximately 847 times (okay, maybe just a few dozen), I’ve picked up some game-changing tricks:

  • Warm those tortillas! 10 seconds in the microwave prevents tearing when rolling – cold tortillas crack like dry leaves.
  • Bean-to-cheese ratio matters – too much bean makes them soggy, too much cheese turns into a messy ooze (delicious, but structural nightmare).
  • Press lightly while crisping – that gentle weight helps seal the burrito and gives maximum crunch without squishing the fillings out.
  • Let them rest 2 minutes before biting – the cheese stops being molten lava and the flavors meld perfectly.

Follow these and you’ll get that perfect crispy outside, gooey inside magic every time!

Ingredient Substitutions and Variations

The beauty of these vegetarian burritos is how easily you can switch things up based on what’s in your fridge or dietary needs! Here are my favorite ways to customize:

  • Bean swap: Out of refried? Mashed black beans or pinto beans work great. For extra protein, try mixing in some cooked lentils.
  • Cheese alternatives: Dairy-free? Use vegan cheese shreds or skip it – the beans still taste amazing with extra avocado.
  • Kick it up: Add diced jalapeños, a spoonful of salsa, or chipotle powder if you like heat. My husband always insists on adding pickled red onions!
  • Make it gluten-free: Just use your favorite GF tortillas – corn ones give a nice crispy texture too.

The basic recipe is just the starting point – have fun making it your own!

Serving and Storing Vegetarian Bean and Cheese Burritos

These burritos love company! I always serve mine with a big scoop of fresh salsa and a simple cabbage slaw – the cool crunch balances the warm, cheesy filling perfectly. For heartier meals, add Mexican rice or roasted sweet potatoes. Leftovers? No problem! Let cooled burritos rest in an airtight container for up to 2 days. Reheat in a 350°F oven for 10 minutes to bring back that glorious crispness (microwaving makes them soggy – trust me, I learned the hard way!).

Vegetarian Bean and Cheese Burritos - detail 3

Nutritional Information

Nutrition varies by ingredients – these are estimates per burrito (and let’s be real, who stops at just one?). Each crispy, cheesy package packs about:

  • 350 calories – Perfect for a satisfying meal
  • 12g protein – Thanks to those mighty beans
  • 6g fiber – Keeping things moving smoothly

The exact numbers will change if you tweak ingredients, but one thing’s certain – these beat fast food any day! Pro tip: Adding veggies like spinach boosts nutrition without compromising that amazing flavor.

FAQ: Vegetarian Bean and Cheese Burritos

Got questions about making the perfect vegetarian bean and cheese burritos? I’ve answered all the common ones (plus some funny ones from my friends) right here!

Can I use corn tortillas instead?

Absolutely! Corn tortillas give a different but equally delicious texture – they get extra crispy and have that classic corn flavor. Just know they’re smaller, so you’ll need more (about 3 per burrito). Layer two tortillas with a sprinkle of cheese between them to prevent tearing. Cook time is shorter – about 1 minute per side – since they brown faster. My abuela always said corn tortillas make “the authentic ones,” though I love both versions!

How do I prevent soggy burritos?

Ugh, nothing worse than a sad, soggy burrito! My top tricks: 1) Drain diced tomatoes in a sieve for 5 minutes first, 2) Don’t overdo the sour cream (it’s a moisture culprit), and 3) Crisp them IMMEDIATELY after rolling – letting filled burritos sit makes the tortilla absorb moisture. If you’re meal prepping, store ingredients separately and assemble last-minute. The crisp factor is everything!

Are these burritos freezer-friendly?

Totally! Let cooked burritos cool completely, then wrap each tightly in foil (this prevents freezer burn). They’ll keep for up to 3 months. To reheat: Unwrap, place on a baking sheet, and bake at 375°F for 20 minutes (no thawing needed!) until piping hot and crispy again. I always make a double batch for emergency freezer meals – they’ve saved me on many a lazy night!

Still have questions? Drop them in the comments – I’m happy to help troubleshoot your bean and cheese burrito adventures!

Share Your Vegetarian Bean and Cheese Burrito Creations

Nothing makes me happier than seeing your twist on these burritos! Snap a pic of your crispy, cheesy masterpieces and tag me on Instagram – I’ll feature my favorites! Did you add a special ingredient? Leave a comment below telling me how it turned out. Let’s keep this delicious conversation going!

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Vegetarian Bean and Cheese Burritos

20-Minute Vegetarian Bean and Cheese Burritos That Wow


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  • Author: Bites & Bliss
  • Total Time: 20 minutes
  • Yield: 2 burritos 1x
  • Diet: Vegetarian

Description

A simple and delicious vegetarian bean and cheese burrito recipe perfect for a quick meal.


Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup refried beans
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup sour cream
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onions and sauté until translucent.
  3. Stir in refried beans and cook until warmed through.
  4. Place tortillas on a flat surface.
  5. Spread bean mixture evenly on each tortilla.
  6. Sprinkle cheese, tomatoes, and sour cream on top.
  7. Fold the sides and roll tightly.
  8. Heat burritos in a pan until golden brown.
  9. Serve warm.

Notes

  • Use whole wheat tortillas for extra fiber.
  • Add hot sauce if you prefer spicy flavors.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 25mg

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