Description
A refreshing and vibrant salad featuring sweet peppers, perfect for any occasion.
Ingredients
Scale
- 2 large sweet peppers, thinly sliced
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Wash and prepare all vegetables.
- Combine sweet peppers, cucumber, red onion, and parsley in a large bowl.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately or refrigerate for 30 minutes for enhanced flavors.
Notes
- For extra crunch, add toasted sunflower seeds.
- Adjust salt and pepper to taste.
- Best served fresh but can be stored in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
