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Chopped Greek Chicken Sandwich

Irresistible 30-Min Chopped Greek Chicken Sandwich


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  • Author: Anastasia
  • Total Time: 30 minutes
  • Yield: 4 sandwiches 1x
  • Diet: Low Calorie

Description

A quick and tasty chopped Greek chicken sandwich with fresh Mediterranean flavors. Perfect for a light lunch or dinner.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 pita breads or flatbreads
  • 1/2 cup cherry tomatoes, chopped
  • 1/2 cucumber, chopped
  • 1/4 cup red onion, finely diced
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons lemon juice
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Season the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
  2. Grill or pan-sear the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked.
  3. Let the chicken rest for 5 minutes, then chop into small pieces.
  4. In a bowl, combine the chopped chicken with tomatoes, cucumber, red onion, olives, and feta cheese.
  5. Mix lemon juice, Greek yogurt, and parsley to make a simple dressing.
  6. Pour the dressing over the chicken mixture and stir well.
  7. Warm the pita breads in a dry skillet or oven.
  8. Divide the chicken salad among the pitas and serve.

Notes

  • You can add lettuce or spinach for extra crunch.
  • Store leftover chicken salad in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 380
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg