Edible Pumpkin Cookie Dough

35-Minute Egg-Free Edible Pumpkin Cookie Dough Bliss

Oh my gosh, you guys – I have the most perfect solution for when that pumpkin spice craving hits but you want something quick, delicious, and safe to eat straight from the bowl! My edible pumpkin cookie dough is my go-to fall treat that I literally make weekly during sweater weather. It all started when my niece begged for “raw cookie dough” one autumn afternoon, and worrying about eggs led me to create this egg-free, flourless wonder. Now we keep a tub in the fridge at all times – for sneaky spoonfuls, after-school snacks, or even fancy dessert plates with a dollop of whipped cream. The best part? It comes together in minutes with just a few simple ingredients you probably already have in your pantry.

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Why You’ll Love This Edible Pumpkin Cookie Dough

Trust me, once you try this recipe, you’ll wonder how you ever survived pumpkin season without it. Here’s why it’s a total game-changer:

  • No baking required – Just mix, chill, and dive in with a spoon (no oven babysitting!)
  • Actually good for you – With pumpkin’s vitamins, almond butter’s protein, and fiber from oats, this is snack guilt we can get behind
  • That cozy pumpkin spice magic – All the flavors of your favorite fall latte in cookie dough form
  • Kid-approved safety – No raw eggs means zero stress when little hands sneak tastes straight from the bowl

It’s basically autumn happiness you can eat by the spoonful.

Ingredients for Edible Pumpkin Cookie Dough

Gathering these simple ingredients is like a cozy fall pantry raid – I bet you already have most of them! Here’s exactly what you’ll need for that perfect dough texture:

  • 1 cup canned pumpkin puree (not pumpkin pie filling – check the label!)
  • 1/2 cup almond butter – packed firmly into the measuring cup for that rich, nutty base
  • 1/4 cup pure maple syrup – Grade A for that caramel-like sweetness (honey works too if you’re in a pinch)
  • 1 teaspoon vanilla extract – the good stuff makes all the difference
  • 1 teaspoon pumpkin pie spice – or make your own blend if you’re feeling fancy
  • 1/2 cup oat flour – pulse rolled oats in your blender until powdery
  • 1/4 cup mini chocolate chips – because every bite deserves a melty surprise

That’s it! Seven simple ingredients standing between you and pumpkin-spiced bliss. Now let’s get mixing!

How to Make Edible Pumpkin Cookie Dough

Okay, here’s where the magic happens – and trust me, it’s so easy you’ll have this dough whipped up before your oven could even preheat! I’ve made this dozens of times, and these simple steps never fail me:

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  1. Mix the wet ingredients first – In a medium bowl, stir together the pumpkin puree, almond butter, maple syrup and vanilla until completely smooth. This is where I use a little elbow grease – get all those almond butter lumps dissolved for the creamiest texture.
  2. Spice it up – Sprinkle in that pumpkin pie spice and stir until the entire mixture smells like autumn in a bowl. I usually do a quick taste test here – sometimes I’ll add an extra pinch of cinnamon if I’m feeling extra cozy.
  3. Add the oat flour gradually – This is key! Add about half the oat flour at first, stir until combined, then add the rest. The dough should pull away from the sides of the bowl and be thick enough to hold its shape when scooped, but still soft – think Play-Doh consistency.
  4. Fold in the chocolate – Gently mix in those mini chocolate chips (regular chips work too, but minis distribute better). And here’s my secret – I always save a few chips to press on top after chilling for that bakery-style look.
  5. The waiting game – Cover and chill for at least 30 minutes. This helps the flavors marry and firms up the dough perfectly. Though I won’t judge if you sneak a spoonful first – I always do!

See? Told you it was simple! Now comes the hardest part – deciding whether to eat it straight from the bowl or get fancy with your serving ideas…

Tips for Perfect Edible Pumpkin Cookie Dough

After making this dough more times than I can count, here are my foolproof tips to pumpkin cookie dough perfection:

  • Texture troubles? If your dough feels too sticky, add oat flour 1 tablespoon at a time. Too dry? A teaspoon of milk or maple syrup will bring it back to life.
  • Sweetness check Always taste before chilling – you might want an extra drizzle of maple syrup depending on your pumpkin’s natural sweetness.
  • Chip secret For melty pockets of chocolate, let the dough sit at room temp for 5 minutes before serving.
  • Scoop trick Use a mini ice cream scoop for picture-perfect dough balls every time.

These little tricks make all the difference between good and “oh-my-gosh-I-need-this-every-day” amazing!

Variations for Edible Pumpkin Cookie Dough

This dough is seriously versatile – just like my mood when pumpkin spice season hits! Here are my favorite ways to mix it up:

  • Nutty delight – Swap almond butter for peanut butter and throw in chopped walnuts for extra crunch.
  • White chocolate dreams – Use white chocolate chips instead and add a pinch of cardamom for something different.
  • Breakfast upgrade – Skip the chocolate and stir in dried cranberries plus a tablespoon of flaxseed.

The best part? You can’t mess it up – every version tastes like fall in a bowl!

Serving Suggestions for Edible Pumpkin Cookie Dough

Oh, the ways I’ve eaten this dough – let me count them! My favorite? Scooping tablespoon-sized balls onto a plate with apple slices for dipping (so fancy!). It’s also incredible swirled into yogurt, sandwiched between graham crackers, or – let’s be real – straight from the fridge at midnight with a spoon. No judgment here!

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Storing Edible Pumpkin Cookie Dough

Here’s the beautiful thing about this dough – it keeps like a dream! I always use an airtight container (my favorite is a glass jar with the screw-top lid) and it stays perfect in the fridge for up to 5 days. The flavors actually get better after a day or two! For longer storage, scoop balls onto parchment paper, freeze solid, then transfer to a freezer bag. They’ll keep for 2 months – just thaw in the fridge overnight when those pumpkin cravings strike.

Nutritional Information for Edible Pumpkin Cookie Dough

Here’s the scoop (pun intended!) on nutrition for this treat – remember these values are estimates based on my exact ingredients. Your favorite almond butter brand might tweak the numbers slightly, but this gives you a great ballpark figure for guilt-free indulgence!

Frequently Asked Questions

I get questions about this edible pumpkin cookie dough all the time – here are the ones that pop up most often in my kitchen and DMs:

Can I use fresh pumpkin instead of canned?
You can, but I don’t recommend it for this recipe. Fresh pumpkin tends to be more watery, which throws off the dough’s perfect texture. If you’re determined, roast and puree sugar pumpkin (not carving pumpkin!), then strain it through cheesecloth to remove excess moisture.

Is this really safe for kids to eat raw?
Absolutely! That’s the beauty of this recipe – no eggs, no raw flour (oat flour is safe as-is), just wholesome ingredients. My picky nephew gobbles this up faster than I can make it!

Can I make this nut-free?
Sure thing! Sunflower seed butter works great in place of almond butter – just know it might tint your dough slightly green (totally safe, just funny looking).

Why does my dough taste bland?
Pumpkins vary in sweetness – next time add an extra teaspoon of pumpkin pie spice or a pinch of salt to wake up those flavors!

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Edible Pumpkin Cookie Dough

35-Minute Egg-Free Edible Pumpkin Cookie Dough Bliss


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  • Author: Bites & Bliss
  • Total Time: 40 mins
  • Yield: 2 cups 1x
  • Diet: Vegetarian

Description

A delicious and safe-to-eat pumpkin cookie dough that’s perfect for snacking or dessert.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/2 cup oat flour
  • 1/4 cup mini chocolate chips

Instructions

  1. Mix pumpkin puree, almond butter, maple syrup, and vanilla in a bowl.
  2. Add pumpkin pie spice and oat flour. Stir until combined.
  3. Fold in chocolate chips.
  4. Chill for 30 minutes before serving.

Notes

  • Store in refrigerator for up to 5 days.
  • Use gluten-free oat flour if needed.
  • Dough can be eaten raw safely.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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