Description
A flavorful and healthy Greek-inspired bowl with chickpeas, fresh vegetables, and a tangy dressing.
Ingredients
Scale
- 2 cups cooked chickpeas
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1/2 cup Kalamata olives
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, and olives.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Top with crumbled feta cheese.
- Serve immediately or refrigerate for up to 2 days.
Notes
- For a vegan version, omit feta cheese or use a dairy-free alternative.
- Add fresh herbs like parsley or dill for extra flavor.
- This bowl pairs well with pita bread or quinoa.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Main Dish
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg
