Description
A low-carb twist on the classic Cobb salad. Packed with protein and healthy fats, it fits a keto diet.
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 8 oz grilled chicken breast, sliced
- 4 slices bacon, cooked and crumbled
- 2 hard-boiled eggs, chopped
- 1 avocado, diced
- 2 oz blue cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- Salt and pepper to taste
Instructions
- Divide lettuce among four bowls.
- Top each with chicken, bacon, egg, avocado, blue cheese, and tomatoes.
- Whisk olive oil, vinegar, salt, and pepper together.
- Drizzle dressing over salads. Serve immediately.
Notes
- Use leftover grilled chicken or rotisserie chicken for convenience.
- Adjust bacon and cheese to fit your macros.
- Omit tomatoes to lower carbs further.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Tossed
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 2 cups)
- Calories: 555
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 36 g
- Saturated Fat: 10 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 3 g
- Protein: 44 g
- Cholesterol: 300 mg