Description
A refreshing tropical smoothie made with ripe mango and creamy coconut milk, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup coconut milk
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen mango for a colder smoothie.
- Adjust honey to taste.
- Replace yogurt with almond milk for a dairy-free option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (300ml)
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg