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Pineapple Chicken Stir Fry

Juicy Pineapple Chicken Stir Fry Ready in 30 Minutes


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  • Author: Bites & Bliss
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy pineapple chicken stir fry with sweet and savory flavors.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 1 cup pineapple chunks
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp vegetable oil
  • 1 tsp ginger, grated

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add chicken and cook until browned.
  3. Add garlic and ginger, stir for 30 seconds.
  4. Add bell pepper and onion, cook for 2 minutes.
  5. Add pineapple, soy sauce, and honey.
  6. Stir well and cook for 3 minutes.
  7. Serve hot.

Notes

  • Use fresh pineapple for best flavor.
  • Adjust honey for sweetness.
  • Serve with rice or noodles.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg