Description
Creamy overnight oats with pumpkin and flax seeds. Prepare the night before for a quick breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree
- 2 tablespoons ground flaxseed
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a jar or bowl.
- Stir well until mixed.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir before serving. Add extra milk if needed.
Notes
- Refrigerate for at least 4 hours or overnight.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg