Roasted Red Pepper Dip

35-Minute Roasted Red Pepper Dip That Steals the Show

Oh my goodness, let me tell you about my absolute favorite party lifesaver – this outrageously delicious roasted red pepper dip! I swear by this recipe every time I host gatherings. There’s something magical about how those sweet, smoky roasted peppers blend with creamy Greek yogurt and garlic to create this velvety smooth dip that disappears faster than I can make it. Last summer, I brought a big bowl to my neighbor’s barbecue and had to literally hide some behind the potato salad just so I could get a second taste! Whether you’re serving it with crisp veggies, warm pita, or just sneaking spoonfuls when no one’s looking (no judgment here), this roasted red pepper dip is always the star of the show.

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Why You’ll Love This Roasted Red Pepper Dip

Listen, I know dips can be intimidating – but trust me, this one’s different! Here’s why you’ll be making this roasted red pepper dip on repeat:

  • Effortless elegance: With just 7 simple ingredients and 35 minutes, you’ve got a dip that looks and tastes gourmet. (I’ve fooled many guests into thinking I slaved all day!)
  • Healthy but indulgent: The Greek yogurt base gives you protein while keeping it light, but the roasted peppers make it taste sinfully rich.
  • Always a crowd favorite: From book club to kids’ playdates, this dip disappears faster than I can refill the bowl.
  • Make it your own: Love heat? Add a pinch of cayenne. Prefer tang? Extra lemon juice. The flavor possibilities are endless!

Ingredients for Roasted Red Pepper Dip

Here’s what you’ll need to make this creamy dream come true – I promise it’s all simple stuff you probably have already!

  • 2 large red bell peppers (halved and seeded – go for the plumpest ones you can find!)
  • 1 cup Greek yogurt (full-fat makes it extra luscious, but low-fat works in a pinch)
  • 2 cloves garlic, minced (or more if you’re garlic-crazy like me)
  • 1 tablespoon fresh lemon juice (that bright zing makes all the difference)
  • ½ teaspoon salt (always start with less – you can add more after tasting)
  • ¼ teaspoon freshly ground black pepper (none of that pre-ground dust!)
  • 1 tablespoon extra virgin olive oil (for that gorgeous drizzle at the end)

Ingredient Notes & Substitutions

Listen, I’m all about making recipes work with what’s in your fridge! Regular yogurt can sub for Greek (just strain it through cheesecloth for 30 minutes first). Out of lemons? Lime juice adds a fun twist. And if raw garlic’s too punchy for you, try roasted garlic – so mellow and sweet! But here’s the thing: fresh peppers really do give the best smoky-sweet flavor. Jarred ones work in emergencies, but they’ll never give you that same “wow” factor.

How to Make Roasted Red Pepper Dip

Okay, let’s get cooking! This roasted red pepper dip comes together in three simple steps – but each one makes a huge difference in getting that perfect creamy texture and deep, smoky flavor. I’ve made this dozens of times (no exaggeration!), and these are my tried-and-true techniques.

Step 1: Roast the Peppers

First things first – crank that oven to 400°F (200°C). While it heats up, prep your peppers by cutting them in half and scooping out all the seeds and white membranes. Lay them cut-side down on a baking sheet – no oil needed! The dry heat helps the skins blister beautifully. After about 20-25 minutes, you’ll see those gorgeous black char spots forming and the peppers will look collapsed and wrinkly. That’s when you know they’re ready! Resist the urge to peek too often – that trapped heat helps loosen the skins.

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Step 2: Blend the Dip

Here’s where patience pays off – let those peppers cool until you can handle them comfortably, then the skins will slip right off. Toss the peeled peppers into your food processor with all the other ingredients except the olive oil. Now blend away! Stop a few times to scrape down the sides until you get that dreamy smooth consistency. Taste and adjust the salt or lemon juice if needed – I always sneak an extra pinch of salt in at this stage.

Step 3: Serve & Store

The grand finale! Transfer your roasted red pepper dip to a pretty bowl and drizzle that golden olive oil over the top – it makes all the flavors pop. If you’re not serving immediately (though who could wait?), just cover tightly and refrigerate for up to 5 days. The flavors actually deepen overnight, making it even more irresistible. Pro tip: let it sit at room temperature for 15 minutes before serving so the dip isn’t too cold.

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Tips for Perfect Roasted Red Pepper Dip

After making this dip more times than I can count, I’ve picked up some game-changing tricks that’ll take your roasted red pepper dip from good to “can I get this recipe?” amazing:

  • Foil is your friend: Line that baking sheet with foil before roasting – no scrubbing stuck-on pepper juices later! (My dishwasher thanks me every time.)
  • Steam magic: Toss the hot peppers in a bowl and cover with plastic wrap for 10 minutes. The steam loosens the skins so they practically peel themselves!
  • Season smart: Always taste after blending – the flavors change once everything’s combined. I usually add another pinch of salt and squeeze of lemon.
  • Texture matters: If your dip seems too thick, drizzle in a teaspoon of water or olive oil while blending until it’s perfectly dippable.

Serving Suggestions for Roasted Red Pepper Dip

Oh, the possibilities with this roasted red pepper dip are endless! My favorite way? A big platter of warm pita chips and crisp veggies – cucumber slices, carrot sticks, and colorful bell pepper strips make the perfect dippers. But don’t stop there! Spread it on sandwiches instead of mayo (game changer!), dollop it on grilled chicken, or smear it on wraps for an instant flavor boost. Last week I even used it as a pizza base – just trust me on this one. Whether you’re fancy or casual, this dip transforms any snack into something special.

Roasted Red Pepper Dip Variations

Once you’ve mastered the basic roasted red pepper dip (which is perfect as-is, don’t get me wrong), it’s so fun to play with variations! My kitchen experiments have led to some delicious twists:

  • Smoky depth: Add ¼ teaspoon smoked paprika – it gives this magical campfire warmth that makes people ask “What’s that incredible flavor?”
  • Feta frenzy: Crumble in ¼ cup feta cheese before blending for a tangy, salty kick. (This version disappeared in 10 minutes at my last potluck!)
  • Herb garden freshness: Stir in 2 tablespoons chopped parsley, basil, or even dill right before serving for a bright, garden-fresh taste.

The best part? You can try a different twist every time – I promise they’re all winners!

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Nutritional Information

Now let’s talk about what’s actually IN this roasted red pepper dip – because guess what? It’s shockingly good for you while tasting totally indulgent! Here’s the scoop per 2-tablespoon serving (though let’s be real, who stops at just one spoonful?):

  • Calories: Just 35 per serving – practically guilt-free!
  • Fat: Only 2g (with just 0.5g saturated)
  • Carbs: 3g (including 0.5g fiber)
  • Protein: 1g (thank you, Greek yogurt!)
  • Sugar: Naturally occurring 2g from those sweet peppers

Now here’s my little chef’s note: These values are estimates and can vary based on your exact ingredients. Used full-fat yogurt? Might be slightly richer. Added feta? Obviously changes things. But compared to most creamy dips loaded with mayo or sour cream, this roasted red pepper version lets you snack happily without the food guilt!

Frequently Asked Questions

I get so many questions about this roasted red pepper dip – here are the big ones that always come up at parties when everyone’s raving about it:

Can I use jarred roasted peppers instead of fresh?
Absolutely, in a pinch! I’ve done it myself when I was short on time. But here’s the truth – fresh peppers you roast yourself give that incredible smoky sweetness that makes this dip special. Jarred ones work (just pat them dry first), but the flavor won’t be quite as bright and complex. If you do use jarred, I recommend splurging on the fancy Spanish ones packed in oil – they’ve got more depth than the water-packed varieties.

How long does the dip keep in the fridge?
This beauty stays fresh for about 5 days when stored in an airtight container. The garlic flavor actually gets better after a day! Just give it a good stir before serving, as it might separate slightly. If it looks a little watery on top, that’s just the natural liquids settling – nothing to worry about. I usually make a big batch on Sunday and enjoy it all week with my lunches.

Can I freeze roasted red pepper dip?
Oh honey, I wish! But Greek yogurt doesn’t play nice with freezing – it gets all grainy and weird when thawed. Believe me, I learned this the hard way when I tried stocking my freezer for last-minute guests. The texture just isn’t the same. Your best bet? Make it fresh when you need it – it comes together so quickly! If you must prep ahead, you can roast and peel the peppers up to 3 days in advance, then just blend everything when you’re ready.

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Roasted Red Pepper Dip

35-Minute Roasted Red Pepper Dip That Steals the Show


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  • Author: Bites & Bliss
  • Total Time: 35 minutes
  • Yield: 2 cups 1x
  • Diet: Vegetarian

Description

A creamy and flavorful roasted red pepper dip perfect for parties or snacks.


Ingredients

Scale
  • 2 large red bell peppers
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut red peppers in half and remove seeds.
  3. Place peppers cut-side down on a baking sheet.
  4. Roast for 20-25 minutes until skins are charred.
  5. Remove from oven and let cool.
  6. Peel off skins and discard.
  7. Combine roasted peppers, yogurt, garlic, lemon juice, salt and pepper in a food processor.
  8. Blend until smooth.
  9. Drizzle with olive oil before serving.

Notes

  • Store in an airtight container in refrigerator for up to 5 days.
  • Serve with pita chips, crackers or fresh vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 35
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 1g
  • Cholesterol: 1mg

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