Description
Juicy chicken thighs roasted with red onions on a single sheet pan. Easy cleanup and rich flavor.
Ingredients
Scale
- 4 chicken thighs, bone-in, skin-on
- 2 red onions, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
Instructions
- Preheat your oven to 400°F.
- In a large bowl, toss chicken thighs and red onion wedges with olive oil, salt, pepper, and thyme.
- Spread everything in a single layer on a sheet pan.
- Roast for 40-45 minutes, until chicken is cooked through and skin is crispy.
- Let rest for 5 minutes before serving.
Notes
- Use a meat thermometer to check chicken reaches 165°F.
- Pat chicken dry before seasoning for crisper skin.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with onions
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 130mg