Description
Sweet Potato Blondies are a delicious and healthy dessert option, combining the natural sweetness of sweet potatoes with a rich, chewy texture. Perfect for any occasion.
Ingredients
Scale
- 1 cup mashed sweet potato
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 cup almond flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, mix the mashed sweet potato, almond butter, maple syrup, and vanilla extract.
- Add the almond flour, baking soda, and salt to the wet ingredients and mix until well combined.
- Fold in the dark chocolate chips.
- Pour the batter into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool before cutting into squares.
Notes
- Ensure the sweet potato is well mashed to avoid lumps.
- You can substitute almond butter with any other nut butter.
- Store in an airtight container for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 blondie
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
