Sweet Potato Curry

Heavenly Sweet Potato Curry in Just 30 Minutes

Oh my gosh, let me tell you about the first time I made this sweet potato curry – it was one of those “throw everything in the pot and pray” kind of nights, and wow, did it turn into magic! Now it’s my go-to comfort food when I need something hearty, flavorful, and ridiculously easy. The way those sweet potatoes soak up all the warm spices and creamy coconut milk? Absolute perfection. And the best part? It comes together in about 30 minutes flat, which is exactly what I need after a long day. Trust me, once you try this curry, you’ll be making it on repeat just like I do.

Sweet Potato Curry - detail 1

Why You’ll Love This Sweet Potato Curry

This curry isn’t just delicious—it’s the kind of meal that checks all the boxes. Here’s why it’s become my weeknight hero:

  • Comfort in a bowl: Creamy coconut milk and tender sweet potatoes make every spoonful feel like a hug
  • Ready in a flash: From chopping to serving, you’re eating in under 40 minutes (I’ve timed it during my hungriest moments)
  • Pantry-friendly: Uses spices you probably already have, and sweet potatoes last forever
  • Crowd-pleaser: Naturally vegetarian, easily vegan, and honestly? Even my meat-loving friends ask for seconds

The first time I made it, I couldn’t believe something this good could be this simple. Now you don’t have to take my word for it!

Sweet Potato Curry Ingredients

Okay, let’s get cozy with what you’ll need – I promise it’s all simple stuff! Here’s what makes this sweet potato curry so darn good:

  • 2 medium sweet potatoes, peeled and diced (about 1-inch chunks work perfectly)
  • 1 onion, finely chopped (trust me, smaller pieces melt into the curry beautifully)
  • 2 cloves garlic, minced (or more if you’re like me and believe in garlic therapy)
  • 1 tbsp fresh ginger, grated (that zing makes all the difference!)
  • 1 can (14 oz) coconut milk – full fat please, for that luscious texture
  • 1 tbsp curry powder (your favorite brand is perfect here)
  • 1 tsp each: turmeric, cumin, and coriander (our spice dream team)
  • 1 tbsp olive oil (for sautéing all that goodness)
  • Salt to taste (start with 1/2 tsp and go from there)
  • Fresh cilantro for garnish (because pretty food tastes better, right?)

See? Nothing fancy, just real ingredients that come together like magic. Now let’s make some curry!

Equipment You’ll Need

Grab these basics (you probably have most already!):

  • A large pot (I use my trusty Dutch oven)
  • Cutting board and sharp knife for prepping veggies
  • Wooden spoon for stirring (no scratching!)
  • Measuring spoons for those perfect spice ratios

That’s it – no fancy gadgets needed for this cozy curry!

How to Make Sweet Potato Curry

Alright, let’s get cooking! This sweet potato curry is so simple, you’ll have it memorized after one try. Here’s exactly how I make it every time:

  1. Sizzle those aromatics: Heat your olive oil in that big pot over medium heat. Add the onion, garlic, and ginger – you’ll know it’s ready when your whole kitchen smells amazing (about 3 minutes). Don’t rush this step!
  2. Spice it up: Sprinkle in your curry powder, turmeric, cumin, and coriander. Stir like crazy for 1 minute – this wakes up all those flavors. Your nose should be tingling with happiness right now.
  3. Sweet potatoes join the party: Toss in those beautiful orange cubes and stir until they’re coated in all that spicy goodness. They’ll look like little gems covered in golden spice dust.
  4. Coconut milk bath: Pour in the whole can of coconut milk (yes, the creamy part too!) and give it all a good stir. Bring it to a gentle simmer – you’ll see little bubbles around the edges.
  5. Patience is key: Cover and let it simmer for 20-25 minutes. Check at 20 – the sweet potatoes should be fork-tender but not mushy. Give a taste and add salt until it sings.
  6. The finishing touch: Scatter fresh cilantro on top right before serving. That pop of green makes it look as good as it tastes!

See? Six easy steps to curry heaven. Now for my best tips to make it perfect every time!

Sweet Potato Curry - detail 2

Tips for Perfect Sweet Potato Curry

  • Dice evenly: Keep sweet potato pieces about 1-inch so they cook at the same rate (nobody wants half-mush, half-crunch!)
  • Spice control: Start with 1 tbsp curry powder – you can always add more at the end if you want more kick
  • Don’t peek too much: Keep that lid on while simmering to trap all the flavorful steam
  • Cream factor: Shake your coconut milk can before opening – sometimes the cream separates and you want it all mixed in

Sweet Potato Curry Variations

One of my favorite things about this sweet potato curry is how easily you can switch it up! Here are some delicious twists I’ve tried (and loved):

  • Protein boost: Toss in a can of chickpeas or lentils with the sweet potatoes – they soak up all that flavorful sauce beautifully
  • Green goodness: Stir in a handful of spinach or kale during the last 5 minutes of cooking
  • Spice swap: Try garam masala instead of curry powder for a deeper, warmer flavor
  • Creamy twist: Add a spoonful of peanut butter or almond butter for extra richness

The possibilities are endless – make it your own!

Serving Suggestions for Sweet Potato Curry

Oh, the joy of serving this curry! Here’s how I love to enjoy it (and trust me, I’ve tried every combo):

  • Fluffy basmati rice to soak up all that creamy sauce (I use my rice cooker for perfect grains every time)
  • Warm naan bread – perfect for scooping up every last bit in the bowl
  • Quinoa or couscous if you’re feeling extra wholesome
  • Extra garnishes: More cilantro, a squeeze of lime, or even some toasted coconut flakes make it extra special

However you serve it, just make sure you’ve got plenty – this curry disappears fast!

Sweet Potato Curry - detail 3

Storing and Reheating Sweet Potato Curry

Here’s the beautiful thing about this sweet potato curry – it actually tastes even better the next day! Just pop any leftovers in an airtight container in the fridge, and they’ll stay perfect for up to 3 days. When you’re ready to eat again, gently reheat it on the stove over low heat – I usually add a splash of water or coconut milk to bring back that creamy texture. (Confession: I’ve eaten it cold straight from the fridge at midnight before, and it was still amazing!) Avoid the microwave if you can – it tends to make the sweet potatoes mushy. Trust me, a little patience on the stovetop makes all the difference!

Sweet Potato Curry Nutritional Information

Here’s what you’re getting in every comforting bowl (based on my usual ingredients):

  • Calories: About 320 per serving
  • Fiber: 6g (thanks to those sweet potatoes!)
  • Protein: 5g
  • Healthy fats: Mostly from that dreamy coconut milk

Remember – nutrition can vary slightly based on your specific ingredients and brands. But hey, when something tastes this good and fills you up with real food, that’s what really counts!

FAQs About Sweet Potato Curry

I get asked about this sweet potato curry all the time – here are the questions that pop up most often in my kitchen (and my honest answers!):

  • “Can I freeze this curry?” Absolutely! It freezes like a dream. Just cool completely, then store in freezer bags or containers for up to 3 months. Thaw overnight in the fridge before reheating.
  • “How do I make it spicier?” Oh, I love this question! Add a chopped fresh chili when you sauté the onions, or stir in 1/4 tsp of red pepper flakes with the spices. Taste as you go – you can always add more!
  • “Is this gluten-free?” You bet! All the ingredients are naturally gluten-free, making it perfect for anyone avoiding gluten. Just double-check your curry powder if you’re super sensitive.
  • “Can I use butternut squash instead?” Yes! I’ve made that swap when sweet potatoes weren’t around, and it’s just as delicious. The cooking time might need a few extra minutes.

Got more questions? Ask away – I’ve probably tried every variation by now!

Your Thoughts on This Sweet Potato Curry

After you’ve made this sweet potato curry, come back and tell me – did it become your new comfort food obsession too? I’m dying to hear your favorite way to enjoy it!

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Sweet Potato Curry

Heavenly Sweet Potato Curry in Just 30 Minutes


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful sweet potato curry with a blend of spices, perfect for a comforting meal.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tbsp olive oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until softened, about 3 minutes.
  3. Stir in curry powder, turmeric, cumin, and coriander. Cook for 1 minute.
  4. Add diced sweet potatoes and coat with the spice mixture.
  5. Pour in coconut milk and bring to a simmer.
  6. Cover and cook for 20-25 minutes, until sweet potatoes are tender.
  7. Season with salt to taste.
  8. Garnish with fresh cilantro before serving.

Notes

  • For extra heat, add a chopped chili or red pepper flakes.
  • Serve with rice or naan bread.
  • Leftovers store well in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

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Sign up to receive delicious recipes, our latest blog posts, and exclusive updates. Plus, you'll be entered for a chance to WIN our recipe eBook!

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