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Taco Pasta Salad

Taco Pasta Salad – The Ultimate 30-Minute Crowd-Pleaser!


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

A quick and easy pasta salad with taco flavors. Perfect for a light lunch or side dish.


Ingredients

Scale
  • 8 oz pasta (rotini or penne)
  • 1 lb ground beef
  • 1 packet taco seasoning
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 cup corn kernels
  • 1/2 cup red onion, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup salsa

Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. Brown ground beef in a skillet over medium heat. Drain excess fat.
  3. Add taco seasoning to beef with water as per packet instructions. Simmer for 5 minutes.
  4. In a large bowl, combine cooked pasta, beef, tomatoes, olives, corn, and onion.
  5. Mix sour cream and salsa in a small bowl. Pour over pasta mixture and toss to coat.
  6. Stir in cheese. Chill for at least 30 minutes before serving.

Notes

  • Use gluten-free pasta if needed.
  • For extra spice, add jalapeños.
  • Substitute ground turkey for a lighter option.
  • Best served cold.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 380
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.5g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 65mg