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Taco Stuffed Peppers

Spicy Taco Stuffed Peppers


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  • Author: Bites & Bliss
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy twist on traditional tacos, using bell peppers as the vessel for a flavorful filling.


Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 cup cooked rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup shredded cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook ground beef until browned, then add taco seasoning.
  5. Stir in rice, black beans, corn, and diced tomatoes.
  6. Fill each bell pepper with the mixture.
  7. Place peppers in a baking dish and top with shredded cheese.
  8. Bake for 20-25 minutes until peppers are tender.
  9. Garnish with cilantro before serving.

Notes

  • Use any color bell pepper for variety.
  • Substitute ground beef with turkey or tofu for a lighter option.
  • Add jalapeños for extra heat.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 60mg