Let me tell you about my absolute favorite weeknight lifesaver: Sheet Pan Dijon Salmon. I don’t know about you, but by the time dinner rolls around, I’m all about something quick, healthy, and, most importantly, delicious. This recipe? It checks all the boxes. Just toss some baby potatoes and asparagus on a sheet pan, coat your salmon with a tangy Dijon glaze, and let the oven do the work. In under 35 minutes, you’ve got a meal that feels fancy but is seriously foolproof. Plus, cleanup is a breeze—because who wants to scrub a mountain of dishes after dinner? Trust me, this Sheet Pan Dijon Salmon is going to become your new go-to.

Why You’ll Love This Sheet Pan Dijon Salmon
This recipe is a game-changer for busy nights. Here’s why you’ll fall for it:
- Quick & Easy: Prep takes just 10 minutes—perfect for when you’re short on time.
- Minimal Cleanup: One pan means less mess. Yes, please!
- Healthy & Balanced: Salmon, potatoes, and veggies all in one meal.
- Bold Flavor: The tangy Dijon glaze adds a punch of flavor without fuss.
- Foolproof: Roasting keeps it simple, so even beginners can nail it.
Seriously, this dish is a win-win for taste and convenience!
Ingredients for Sheet Pan Dijon Salmon
Here’s what you’ll need for this knockout meal—all simple ingredients that pack a flavor punch:
- 4 salmon fillets (6 oz each) – Skin-on gives the best texture, but skinless works too
- 1 lb baby potatoes, halved – I like the colorful mixed ones when I can find them
- 1 bunch asparagus, trimmed – Or swap for broccoli florets if that’s what’s in your fridge
- 2 tbsp olive oil – Divided between veggies and glaze
- 2 tbsp Dijon mustard – The star ingredient! Don’t skip this
- 1 tbsp honey – Balances the mustard’s tang perfectly
- 1 tsp garlic powder – Quick flavor boost when you’re in a hurry
- 1 lemon, sliced – For that bright finishing touch
- Salt & pepper – To taste, because seasoning is everything
See? Nothing fancy—just good, honest ingredients that make magic together.
How to Make Sheet Pan Dijon Salmon
Okay, let’s get cooking! This recipe comes together so easily—just follow these simple steps, and you’ll have a restaurant-worthy meal in no time.
Step 1: Prep the Potatoes
First things first: crank that oven to 400°F (200°C). While it’s heating up, toss your halved baby potatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them out in a single layer on your sheet pan—crowding is the enemy here! Pop them in the oven for 15 minutes while you prep everything else. This head start ensures those potatoes get perfectly tender.

Step 2: Make the Dijon Glaze
Now for the magic sauce! In a small bowl, whisk together the Dijon mustard, honey, garlic powder, and remaining olive oil. You want it smooth and just thick enough to coat the back of a spoon. Taste it—go ahead!—and adjust with a pinch more honey if you like it sweeter.
Step 3: Roast Salmon and Veggies
Pull the potatoes out (careful, that pan’s hot!) and scoot them to the sides. Arrange the asparagus in the center and place the salmon fillets on top. Generously brush each fillet with that glorious Dijon glaze—don’t be shy! Slide everything back into the oven for 12-15 minutes. Check at 12 minutes—the salmon should flake easily with a fork but still look juicy. Overcooked salmon is a tragedy we’re avoiding today!
Finish with lemon slices, and boom—dinner is served. See? I told you it was easy!

Tips for Perfect Sheet Pan Dijon Salmon
Want to nail this recipe every single time? Here are my foolproof tricks:
- Skin-on salmon stays juicier and gets that irresistible crispy edge—worth the extra minute of prep!
- Cut veggies uniformly so everything cooks evenly. Nobody wants crunchy potatoes next to mushy asparagus.
- Don’t crowd the pan! Give everything space—or use two pans—for proper browning.
- Check early—salmon goes from perfect to dry FAST at the 12-minute mark.
- Line your pan with foil or parchment for truly effortless cleanup.
Follow these, and you’ll be a sheet pan salmon pro in no time!
Sheet Pan Dijon Salmon Variations
Don’t be afraid to mix it up with this recipe—it’s endlessly adaptable! Swap asparagus for broccoli or green beans if that’s what you’ve got. Maple syrup works beautifully instead of honey if you prefer a deeper sweetness. And for extra kick? Add a pinch of red pepper flakes to the glaze. The possibilities are endless!
Serving Suggestions
This Sheet Pan Dijon Salmon is a complete meal on its own, but I love pairing it with a simple side to round things out. Try fluffy quinoa to soak up the glaze, crusty bread for mopping up every last bite, or a crisp green salad for freshness. Don’t forget those lemon slices—that bright squeeze at the end makes all the difference!
Storage and Reheating
Leftovers? No problem! Store any extra Sheet Pan Dijon Salmon in an airtight container in the fridge—it’ll keep for up to 3 days. When you’re ready to enjoy it again, reheat in a 350°F (175°C) oven for about 10 minutes. This keeps the salmon moist while bringing back that lovely crispness to the veggies. Avoid the microwave unless you’re okay with softer textures—trust me, the oven’s worth the extra few minutes!
Sheet Pan Dijon Salmon FAQs
Got questions? I’ve got answers! Here are the most common things people ask me about this recipe:
Can I use frozen salmon?
Absolutely! Just thaw it overnight in the fridge first—never cook salmon frozen, or you’ll end up with uneven doneness and excess water pooling on your sheet pan. Pat it dry thoroughly before adding the glaze.
How do I prevent soggy veggies?
Two secrets: 1) Roast those potatoes alone first (they need more time), and 2) Don’t overcrowd the pan! Give everything space so moisture can evaporate. If your asparagus still looks wet, blast it under the broiler for 1-2 minutes at the end.
Can I make this ahead?
The glaze keeps for 3 days refrigerated, and you can chop veggies in advance. But assemble and roast everything fresh—leftovers reheat well, but nothing beats that just-cooked texture!
What if I don’t like Dijon?
Try whole-grain mustard for milder flavor, or mix half Dijon with half mayo for creaminess. But trust me—the honey balances the Dijon’s bite beautifully!
Nutritional Information
Just a quick note—nutritional estimates vary based on your exact ingredients. But for a general idea, each serving of this Sheet Pan Dijon Salmon clocks in at about 380 calories, with 30g protein, 25g carbs, and 18g healthy fats. Not too shabby for such a flavorful meal!
If you try this Sheet Pan Dijon Salmon, I’d love to hear how it turned out! Leave a comment or snap a photo—nothing makes me happier than seeing your kitchen wins.
Print
35-Minute Sheet Pan Dijon Salmon – Effortless & Delicious
- Total Time: 35 mins
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Easy sheet pan dinner with Dijon-glazed salmon and veggies.
Ingredients
- 4 salmon fillets (6 oz each)
- 1 lb baby potatoes, halved
- 1 bunch asparagus, trimmed
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 1 tbsp honey
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lemon, sliced
Instructions
- Preheat oven to 400°F (200°C).
- Toss potatoes with 1 tbsp olive oil, salt, and pepper. Spread on sheet pan.
- Roast potatoes for 15 minutes.
- Mix Dijon mustard, honey, garlic powder, and remaining olive oil.
- Coat salmon fillets with Dijon mixture.
- Add asparagus and salmon to sheet pan.
- Roast for 12-15 minutes until salmon flakes easily.
- Garnish with lemon slices before serving.
Notes
- Use skin-on salmon for crispier texture.
- Swap asparagus for broccoli if preferred.
- Check salmon at 12 minutes to avoid overcooking.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with veggies
- Calories: 380
- Sugar: 7g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg

