Let me tell you about my go-to lifesaver for busy weeknights: sheet pan pesto salmon. Honestly, this dish has saved me more times than I can count. Picture this – it’s 6 PM, the kids are hangry, and I’m staring at a pile of dishes from breakfast. Enter this recipe. One pan, 35 minutes, and boom – dinner’s ready. The salmon is tender and flaky, slathered with vibrant pesto, and surrounded by crispy potatoes and juicy tomatoes. Plus, cleanup? Almost nonexistent. Trust me, this is the kind of meal that makes you feel like a kitchen hero without breaking a sweat.

Why You’ll Love This Sheet Pan Pesto Salmon
This recipe is my weeknight MVP for so many reasons:
- Dinner in a flash: From fridge to table in 35 minutes flat – even faster than pizza delivery!
- Flavor bomb: The pesto forms this gorgeous crust on the salmon while keeping it crazy moist inside.
- One-pan wonder: Roast everything together – no juggling multiple pots or pans (hello, easy cleanup!).
- Healthy-ish indulgence: Feels fancy but packs protein, veggies, and good fats all in one balanced meal.
- Customizable: Swap in whatever veggies you’ve got – I’ve thrown in zucchini, asparagus, even Brussels sprouts!
Seriously, this dish checks all the boxes for taste, convenience, and nutrition. It’s the recipe I recommend most when friends ask for easy dinner ideas.
Ingredients for Sheet Pan Pesto Salmon
Here’s what you’ll need to make my favorite lazy-night lifesaver (I promise it’s all simple stuff!):
- 4 salmon fillets (6 oz each): Go for skin-on if you can – it gets wonderfully crispy. I look for center-cut fillets that are all about the same thickness so they cook evenly.
- 1/4 cup pesto: My secret? The good store-bought stuff works great here (I love the refrigerated kind), but homemade pesto makes it extra special if you’ve got the time.
- 1 lb baby potatoes, halved: These little guys roast up perfectly tender in the time it takes the salmon to cook. No peeling needed – just cut ’em in half so they lay flat.
- 1 cup cherry tomatoes, halved: They burst slightly in the oven creating these amazing little flavor pockets. I use whatever color looks good at the store.
- 1 tbsp olive oil: Just enough to make the potatoes crisp up nicely.
- 1/2 tsp salt & 1/4 tsp black pepper: Simple seasoning that lets the pesto shine.
- 1 lemon, sliced: For squeezing over at the end – that bright acidity cuts through the richness perfectly.

How to Make Sheet Pan Pesto Salmon
Now for the fun part – putting it all together! This method is foolproof, I promise. The key is roasting the potatoes first so they get a head start, then adding the salmon right when they’re perfectly golden. Here’s exactly how I do it:
Step 1: Prep the Vegetables
First things first – get those potatoes ready! I just halve them (no need to be perfect) and toss them in a big bowl with the olive oil, salt, and pepper. You want every little potato piece lightly coated – I use my hands to really massage the oil in there. Then spread them out on a rimmed baking sheet in a single layer, cut-side down if you can. This helps them get those delicious crispy edges we all love!
Step 2: Roast the Potatoes
Pop that tray into a 400°F oven (no need to wait for it to preheat if you’re impatient like me) and let the potatoes work their magic for about 15 minutes. You’ll know they’re ready when you can easily pierce them with a fork but they still have a little resistance – they’ll finish cooking with the salmon later.
Step 3: Add Salmon and Pesto
Now the fun part! Make little spaces between the potatoes and nestle in the salmon fillets. Then slather each one with a heaping tablespoon of pesto – I use the back of a spoon to spread it evenly over the top. Scatter the halved cherry tomatoes and lemon slices around everything. The tomatoes will get all jammy and the lemon infuses everything with bright flavor as it bakes.

Step 4: Final Bake
Back in the oven it goes for 12-15 minutes. Start checking at 12 minutes – the salmon is done when it flakes easily with a fork but still looks slightly translucent in the very center. Remember, it keeps cooking a bit after it comes out! If your fillets are super thick, they might need an extra minute or two. The tomatoes should be bursting and the potatoes fork-tender. And that’s it – dinner’s ready!
Tips for Perfect Sheet Pan Pesto Salmon
After making this recipe more times than I can count, here are my foolproof tricks for sheet pan pesto salmon perfection:
- Thicker fillet alert: If your salmon’s over 1-inch thick, add 3-5 extra minutes. I poke the thickest part with a fork – when it flakes easily but still looks slightly glossy in the center, it’s done.
- Veggie swaps: No potatoes? Try asparagus (add with the salmon) or zucchini (slice thick so it doesn’t turn to mush). Brussels sprouts work great too – just halve them first.
- Pesto pro tip: If using homemade pesto, thin it slightly with olive oil so it spreads easily without tearing the delicate salmon.
- Crispy skin secret: Pat salmon dry before adding pesto, and for extra crispness, broil for the last 1-2 minutes (watch closely!).
Remember – ovens vary, so trust your eyes and fork more than the timer!
Serving Suggestions for Sheet Pan Pesto Salmon
This sheet pan wonder is practically a full meal by itself, but here’s how I love to round it out: some crusty bread to sop up all those delicious juices (my family fights over the lemony pesto drippings!) or a simple arugula salad with shaved parmesan. On crazy nights? Just grab forks – it’s perfect straight from the pan!
Storage and Reheating
Here’s the deal with leftovers (if you’re lucky enough to have any!): Store everything in an airtight container in the fridge for up to 2 days. When reheating, skip the microwave – it’ll make the salmon rubbery. Instead, pop it back on a sheet pan at 300°F for about 10 minutes. The pesto gets fragrant again and the veggies crisp right back up!

Sheet Pan Pesto Salmon Variations
One of the best things about this recipe is how easily you can mix it up! Here are some of my favorite twists:
- Change up the pesto: Swap classic basil pesto for sun-dried tomato, kale, or even cilantro-lime versions. Each one gives the salmon a totally different vibe!
- Veggie adventures: Toss in asparagus, zucchini, or even broccoli florets with the salmon. Just adjust cooking times for softer veggies.
- Herb it up: No pesto? Brush salmon with olive oil and sprinkle with your favorite herbs – dill, thyme, or oregano all work beautifully.
- Citrus swap: Try orange or lime slices instead of lemon for a fun flavor change.
Honestly, this recipe is so forgiving – it’s hard to mess up!
Nutritional Information
Here’s the nutritional breakdown per serving (1 fillet with veggies): about 380 calories, 30g protein, 18g carbs, and 22g healthy fats. Remember, these are estimates – your exact numbers will vary based on ingredients and brands used!
Frequently Asked Questions
I get asked about this sheet pan pesto salmon all the time! Here are the top questions that pop up (along with my tried-and-true answers):
Can I use frozen salmon?
Absolutely! Just thaw it overnight in the fridge first. Pat it really dry before adding the pesto – that extra moisture needs to go. If you’re in a pinch, you can thaw it quickly in a bowl of cold water (still in its packaging).
How do I prevent soggy veggies?
Two tricks: First, don’t crowd the pan – give everything space to breathe. Second, make sure your potatoes are cut-side down during that initial roast. If your tomatoes are extra juicy, you can even add them halfway through the salmon’s cooking time.
Can I make this with chicken instead?
You bet! Swap in chicken breasts (pound them to even thickness first), but you’ll need to bake them about 5-7 minutes longer. Still use the pesto – it’s magical on chicken too!
Why roast the potatoes first?
Those little spuds need more time than delicate salmon. Starting them early means everything finishes perfectly together. If you throw it all in at once, you’ll either have undercooked potatoes or overcooked fish – and nobody wants that!
Ready to Make Sheet Pan Pesto Salmon?
Alright, time to grab that sheet pan and get cooking! I’d love to hear how your version turns out – did you add any fun twists? Snap a pic and tag me (@yourhandle) so I can see your masterpiece. Now go enjoy that effortless, flavor-packed dinner!
Print
35-Minute Sheet Pan Pesto Salmon: A Flavor Bomb Dinner
- Total Time: 35 mins
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A simple and delicious sheet pan meal featuring salmon with pesto, vegetables, and minimal cleanup.
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup pesto
- 1 lb baby potatoes, halved
- 1 cup cherry tomatoes, halved
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lemon, sliced
Instructions
- Preheat oven to 400°F (200°C).
- Toss potatoes with olive oil, salt, and pepper. Spread on a sheet pan.
- Roast potatoes for 15 minutes.
- Add salmon fillets to the pan. Spread pesto over each fillet.
- Scatter tomatoes and lemon slices around the salmon.
- Bake for 12-15 minutes until salmon flakes easily.
- Serve immediately.
Notes
- Use store-bought or homemade pesto.
- Adjust cooking time based on salmon thickness.
- Add other vegetables like asparagus or zucchini if desired.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 380
- Sugar: 4g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg

